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Love this program. Let me tell you why! It’s great for ladies of all experience levels in the gym - novices to seasoned! Another thing I love is it goes deeper than monthly workouts… you can journal, create personal goals, get nutritional info and join an incredibly uplifting and inspiring community on FB, too!
- Stephanie S
Connect with supportive, like-minded women in our members-only Facebook group.
I love this program so much and I LOVE that you have videos to show the exercises with correct form because girl I struggled when I first started going to the gym. i had no idea what I was doing 6 months ago and now I have more confidence in the gym, 2 years ago I would have never thought I could say I consistently go to the gym. I love the exercises because they always give me such good workouts. This program is a 10/10 and I love it so so much!!!!
- Tierstin B
Join 10,000 +
I absolutely love this program. It’s so much easier to follow compared to others and having the links to each workout is such a huge help. I’ve been part of the program since april 2021 <3
- Madeline K
Daily gym & Home Workouts
Access to Exclusive ebooks
Monthly Cash Prizes!