BriannaKaylynn
Monthly 30 Day Challenge
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đIntroducing the Ultimate 30-Day October Fitness Challenge đ
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Welcome to the 30 day October fitness challenge! For the next month, we will focus on your goals and see to it that we make them happen!
This program includes:Â
â˘Â 30 Days of Gym & Home Workouts
â˘Â Progress Trackers
⢠Cardio Regimen
⢠Nutritional GuidanceÂ
⢠Weekly Self Check Ins
⢠Journaling PromptsÂ
⢠Facebook Group For All Participants To JoinÂ
⢠Video Tutorials For Every ExerciseÂ
⢠Start Date: October 1st
⢠Full challenge will be available October 1st at 12 am EST
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This is a full-body challenge geared toward helping you reach your specific goals, becoming stronger physically and mentally, and forming a healthy relationship with exercise and food! Stop spending excessive amounts of time in the gym or wandering around not knowing what to do! This challenge is specifically designed to fit into your busy schedule and offer you the guidance you need to succeed.Â
* Home equipment required: at least 1 pair of dumbbells, 1 circle booty band, 1 resistance band with handlesÂ
* One time purchases will give you access to the challenge dashboard for 30 days, after the 30 days you will lose access to the dashboard unless you renew your one time purchase or sign up for a membershipÂ






