December Fitness Challenge

Welcome to the monthly 30 day fitness challenge! 

This program includes: 

• 30 Days of Gym & Home Workouts

• Progress Trackers

• Cardio Regimen

• Nutritional Guidance 

• Weekly Self Check Ins

• Journaling Prompts 

• Facebook Group For All Participants To Join 

• Video Tutorials For Every Exercise 

• Start Date: Dec 1st

• Full challenge will be available Dec 1st at 12 am EST

This is a full-body challenge geared toward helping you reach your specific goals, becoming stronger physically and mentally, and forming a healthy relationship with exercise and food! Stop spending excessive amounts of time in the gym or wandering around not knowing what to do! This challenge is specifically designed to fit into your busy schedule and offer you the guidance you need to succeed. 

* Home equipment required: at least 1 pair of dumbbells, 1 circle booty band, 1 resistance band with handles 

* One time purchases will give you access to the challenge dashboard for 30 days, after the 30 days you will lose access to the dashboard unless you renew your one time purchase or sign up for a membership 

* Signing up automatically otps you in for customer support text messages