Daily Fitness Program

💪🏼 Daily workouts + 3 workout program options

📷 300+ exercise video demonstrations

🥗 200+ recipes and meal plans

🫀 Daily cardio regimen

🏋🏼‍♀️ Progress trackers

✍🏼 Weekly check ins & journaling prompts

🪷 Access to our Facebook community with 10,000+ women

👩🏻‍💻 24/7 customer support

This is a full-body challenge geared toward helping you reach your specific goals, becoming stronger physically and mentally, and forming a healthy relationship with exercise and food! Stop spending excessive amounts of time in the gym or wandering around not knowing what to do! This challenge is specifically designed to fit into your busy schedule and offer you the guidance you need to succeed. 

* Home equipment required: at least 1 pair of dumbbells, 1 circle booty band, 1 resistance band with handles 

* Signing up automatically otps you in for customer support text messages