I hope you have all settled in nicely this month and I hope you’re enjoying the membership! This is the first month having members for the challenge, and honestly, I couldn’t be more hyped about it! It’s very important to me to get your feedback so that I can make sure I am giving you the best possible content, information, and workout routines that I possibly can. These blogs are for YOU. Below I am going to link a few Google forms, basically like a submission box, where you can drop your ideas and constructive criticism for me and give me ideas of what you want to see from me in these weekly blogs! Today, I am going to keep it short and sweet and just try to offer you some motivation for the coming weeks. 

With this challenge, I am giving you all of the tools that you need to build the lifestyle you want. You might have physical goals for the next month or you might have mental goals for the next month, shit, you might just be looking for something to keep you active and on track to offer you some sort of routine and consistency! Whatever your case is, it is up to you to do the damn thing. There are going to be days where you feel like the world is on your shoulders and the last thing you’ll want to do is show up to the gym. Show up for yourself. Future you will either pay for what present you don't do or future you will reap the benefits of what present you does do. It is up to you!!! You are 100% capable of reaching your goals, you just have to believe in yourself and do the necessary work to get there.